When looking at traditional martial arts there are many benefits that can be derived from them, both physically and mentally. The Do, or Way is […]
A topic came up the other night that is fitting for some of my thoughts in this article. In this day and age, martial arts […]
I read an article relating to this topic over a year ago and found it quite interesting. I sometimes reference it in my classes.
According to this research, the average American male over-estimates their fighting ability by […]