Integrity in Martial Arts

When looking at traditional martial arts there are many benefits that can be derived from them, both physically and mentally. The Do, or Way is often considered to be some sort of mental strength but it far is more than that. I guess, it can be thought of as an almost metaphysical elevation. The way [...]

Punctuality

Martial arts have definitely had a big effect on my punctuality. I have seen it from both angles – as an instructor and as a student. Besides the punishment that was meted out for late coming as a student, the sheer discomfort of everybody looking at you with such disapproval was enough to force me [...]