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Could’ve, Would’ve, Should’ve

Could’ve, Would’ve, Should’ve

I could have been a black belt, I would have been the same level as you, I should have what you have… crap, crap and crap. This is a story that I have heard a thousand times and it puts me to sleep as soon as I hear it spewing from somebody’s mouth. The fact is, you...
Newcomers

Newcomers

This has been a very busy year for me so far even though it is only February. I have so many plans for so many things and am adamant that I will achieve every one of my goals. A really big thing for me has been the decision to move to Canada. The whole experience so...
Eat, Sleep, Exercise

Eat, Sleep, Exercise

All of us have bad days where everything seems to be a chore. We lack enthusiasm and motivation. There just seems to be no end and no point to what we are doing. The negative mindset creeps in and even the sunniest of day’s takes on a gloomy atmosphere. There are many...
Thug Life

Thug Life

A few weeks ago, standing at a urinal of all places, a poster caught my eye. It was for a local martial arts/boxing/mma/whatever gym. The poster was encouraging people to come and train with the slogan “Let your thug out”. Later while browsing the internet I came...
Dont Over-Estimate Yourself

Dont Over-Estimate Yourself

I read an article relating to this topic over a year ago and found it quite interesting. I sometimes reference it in my classes. According to this research, the average American male over-estimates their fighting ability by 4000% (So here in Johannesburg it would be...
Which Martial Art is the Best?

Which Martial Art is the Best?

This is a question that I cannot stand. It is an age old question that has no answer and never will be answered. It is there to keep wannabe martial artists and keyboard warriors entertained in the wee hours of the night. There are just way to many factors to take...