The videos will feature diverse training exercises for martial artists. They will cover fitness, stretching, toughening (conditioning) and mental exercises, to name but a few. They will be beneficial to all martial artists whether practicing traditional arts like Taekwon-Do and karate, or sporting arts like kickboxing and MMA.
Whether you are training with a focus on effective street defence or competing in tournaments, your body needs to be able to put up with the rigours of combat. I hope that the videos will help you to achieve your goals.
I’m looking forward to it! Hope you are too.